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As I began to experiment with fresh garden grown organic herbs, whole foods, real clean foods - the way nature intended foods to be eaten along with spices and seasonings - life began to change. All the things I learned, I applied in my own recipe development, cooking and creating because I wanted to see what would happen to me.
These pages are filled with the journey I took from illness to wellness through food and adopting deliberate and intentional lifestyle changes. Lifestyle changes that I pursued because I discovered things I didn’t know I could do for Graves’ Disease and now I’m sharing it all with you. As for me and my house and my kitchen, I let food be my medicine and medicine be my food.
That's not just a catchphrase - it's a way of life.
The Graves' Disease Chef - How to Master Simple to Gourmet Plant-Based Flavors from Around the World
Are you ready to begin a remarkable food adventure noshing on internationally enjoyed, nutritious plant-based recipes and learning practical steps to achieve wellness once again.
You're in the right place.